Training
April 19th, 2005--by Wonder Weasel
So I am out of shape right now. Too much higher education. Well I have been trying to change that and get in shape in time be able to hang with the likes of the gnome at the SSWC05.
2 Sundays ago
Last Sunday I was right in the middle of writing papers, marking the course I am TAing so it basically had no time when I decided I needed a break. With that, and on no notice, I headed to Race the Ridge, (thanks Keith White and the boys and girls at Local Ride for organizing it) on the ever good advice of long time friend and FG contributor Ian aka the Admiral.
Yes the race did involve gears but to make up for it I road my fixie to the race (legend has it from Vancouver… not entirely true but I don’t want to mess with legend). It took longer than I anticipated and I ended up getting there half an hour before start time. In that time I signed up for my cycling BC license, swapped my pedals and basically jumped onto a bike I have never ridden before in my life and raced a course I have never seen before. So how did I do? I got 3rd (Senior X).
How? I think it all lies in the handy work of Ian who lovingly prepared the bike the night before… thanks you rock dude!
Last Sunday
I promised to run the Vancouver Sun Run, so it looked like no biking for me on Sunday. But I was able to get around this by forgetting my timing chip up at SFU. So I got up at 6 am, jumped on my trusty fixie and road from Vancouver , up Burnaby Mountain to SFU, then road back to Vancouver, got changed and did the Sun Run in about 4o+ minutes. Not outstanding but decent.






