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Medline Plus - Anabolic Steroids

FDA News - Potential Risks of Dietary Supplements Containing Ephedra

Safety of Ephedra and Ephedrine for Weight Loss & Athletic Performance

ESPN.com - Ephedrine--The Risks

Peak Week - It's Gotta Count!!

By Dr. Joe Klemczewski

The Truth About Fat & Getting Lean

Joe Klemczewski

2001 Contest Article (featured in Natural Bodybuilding & Fitness Magazine)

By Tina Smith, M.A. Psychology & WNBF Professional

Psychological Aspects of Competition

Tina Smith

Pre Contest Diet

Bob Bell

Resolution vs. Lifestyle

Tina Smith

Stage Appearance

Tina Smith

Support & Encouragement

Tina Smith